Physiotherapist guiding a patient through treatment at Realign in Langley

Realign Chiro Physio & Rehab · Willowbrook, Langley

Physiotherapy in Langley

Pain or an injury can make ordinary things feel harder. At Realign, your physiotherapist will listen, assess what is going on, and help you choose a clear next step based on what you want to get back to.

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Registered physiotherapists Direct billing available ICBC and WorkSafeBC care Open seven days Same-day physiotherapy appointments available

Physiotherapy at Realign helps you move more comfortably, recover from an injury, and get back to the activities that matter to you. Your care may combine a detailed assessment, hands-on treatment, guided exercises, and practical advice, chosen around your needs and recovery goals.

If this is your first appointment, you do not need to arrive with a diagnosis or know which treatment to ask for. We start by listening, assessing how you move, and explaining what we find. Together, we build a plan around your goals, whether that means getting through work, returning to sport, or feeling steadier with everyday activities.

A welcoming space for your physiotherapy visit

Our Willowbrook clinic has private treatment rooms and a comfortable reception area. Take a look before you visit.

Reception area at Realign Chiro Physio & Rehab in Langley
Welcome to Realign in Willowbrook.
Physiotherapy treatment space at Realign Chiro Physio & Rehab
A comfortable space for your appointment.

What we help with

Patients visit our Langley physiotherapy clinic for pain, injury recovery, and movement concerns. Explore the conditions and services that may be relevant to you.

Back pain, neck pain, and sciatica

Low back or neck pain, stiffness, or symptoms that travel into the arm or leg. Explore back pain, neck pain, and sciatica care.

Shoulder pain and limited movement

Difficulty reaching overhead, lifting, dressing, or sleeping on your side. Assessment may help guide care for common shoulder problems and movement restrictions. See our shoulder pain page.

Elbow, wrist, and hand pain

Discomfort with gripping, lifting, typing, or repeated work and sport activities. Your physiotherapist can assess movement and strength and discuss a plan for your needs.

Hip and knee pain

Pain with walking, stairs, running, or squatting, including symptoms related to arthritis or recovery after surgery. Learn about hip pain and knee pain.

Foot and ankle pain

Heel or arch discomfort, ankle sprains, or pain that affects standing, walking, or running. Read our foot and ankle pain page.

Headaches and TMJ pain

Recurring headaches, jaw tension, or pain with chewing may involve the neck, jaw, or surrounding muscles. Explore care for headaches and TMJ pain.

Posture and repetitive strain

Long periods of sitting, computer work, lifting, or repeated tasks can contribute to stiffness and discomfort. Physiotherapy may include mobility work, strengthening, ergonomic advice, and activity changes.

Sports injuries and muscle strains

Sprains, strains, and training-related pain can interrupt the activities you enjoy. Physiotherapy can support a gradual return to sport and exercise. Explore sports injury physiotherapy.

Tendon pain and overuse injuries

Persistent pain around areas such as the Achilles tendon, knee, shoulder, or elbow can make everyday and athletic activities harder. Your physiotherapist can assess your symptoms and discuss suitable options, including exercise-based rehabilitation.

Recovery after surgery

Bring your surgeon’s instructions or rehabilitation protocol. Your physiotherapist will consider your restrictions, stage of recovery, and goals when planning next steps.

Children and teens

Younger patients may need help with sports injuries, sprains, posture, or movement difficulties. Learn about kids physiotherapy in Langley.

Pelvic floor and pregnancy-related concerns

Bladder leakage, pelvic discomfort, or changes during pregnancy and after childbirth may benefit from a pelvic floor physiotherapy assessment.

No matching concerns. Try a different search or call us and we’ll help you find the right next step.

Not sure where to start? Call the clinic and we can help you choose an appointment.

How physiotherapy assessment and diagnosis works

Physiotherapy starts with a detailed assessment rather than a one-size-fits-all treatment. Your physiotherapist asks about the history of the problem, what makes it better or worse, how it affects work or daily life, and what you want to return to.

The physical assessment may look at:

  • Movement patterns and posture
  • Joint mobility and range of motion
  • Muscle strength and endurance
  • Balance and coordination
  • Nerve-related symptoms
  • Tasks that reproduce your symptoms

These findings help your physiotherapist identify the structures and movement factors that may be contributing to the problem. You will receive an explanation of the findings and a plan based on your goals. If the assessment suggests that medical investigation or another type of care is needed, your physiotherapist will discuss that with you.

Ready to talk through a pain or injury? Choose an appointment online or call if you would like help booking.

Your first physiotherapy visit

Your first appointment is a chance to talk through what has been bothering you and get a clearer idea of what may help. Your physiotherapist will ask about your symptoms, health history, daily activities, and goals, then assess the movements that relate to your concern.

We listen

Share when the problem began, what changes it, and what you want to do more comfortably.

We assess

Your physiotherapist may check movement, strength, balance, or a task that brings on symptoms, and explain what they are looking for.

We plan together

We discuss the findings and agree on a practical next step. If another service or medical assessment is a better fit, we will talk it through.

You can ask questions at any point. If treatment is appropriate, your physiotherapist may begin during the first appointment and explain what to do between visits.

Treatment options, chosen for your needs

Your plan may combine movement, hands-on care, and other treatment options. Your physiotherapist will explain what each option is for and whether it suits your assessment and preferences.

Exercise and movement

Guided exercises and movement practice that can be adjusted as your strength and confidence change.

Manual therapy

Hands-on care may be included when it is appropriate for your concern and the plan you have discussed.

Laser therapy

Your physiotherapist can discuss whether laser therapy is a suitable option for your pain or injury.

IFC and ultrasound

Interferential current and therapeutic ultrasound may be used when appropriate.

Cupping

Cupping may be included when it fits your assessment, preferences, and goals.

Home guidance

Get clear advice on exercises or activity changes to try between visits.

Physiotherapy exercises and movement-based rehabilitation

Exercise is often an important part of physiotherapy because it helps you rebuild the strength, mobility, and control needed for daily activity. Your program should match your current ability and progress gradually rather than feeling generic or overwhelming.

Mobility and flexibility

Movements chosen to improve restricted range of motion and make bending, reaching, walking, or turning more comfortable.

Strength and progressive loading

Exercises that gradually build the capacity of muscles, joints, and tendons for work, sport, and everyday activities.

Balance and coordination

Practice designed to improve control, confidence, and steadiness.

Core and postural support

Exercises may focus on trunk strength, breathing, endurance, or positioning when these factors relate to your symptoms.

Return-to-work conditioning

Your plan may build tolerance for lifting, standing, sitting, reaching, or other physical demands of your job.

Return-to-sport rehabilitation

Rehabilitation can progress from basic strength and control to sport-specific movement, loading, and confidence.

Physiotherapy for injury treatment and recovery

Injury rehabilitation is about more than settling pain. The plan can progress toward restoring movement, strength, and tolerance so you can return to your normal activities safely.

Our physiotherapists help with sports injuries, workplace injuries, motor vehicle accident injuries, overuse and repetitive strain problems, fractures after medical clearance, and post-surgical recovery. Early visits may focus on comfortable movement and symptom management. Later stages may include strengthening, progressive loading, work conditioning, or return-to-sport exercises.

Recovery timelines vary. Your physiotherapist will review your response to treatment and adjust the plan rather than relying on a fixed number of visits.

Who can benefit from physiotherapy in Langley?

Physiotherapy can support people of different ages and activity levels. The assessment and treatment plan are adjusted to the person, condition, and activities that matter to them.

Children and teens

Support for sports injuries, ankle sprains, movement concerns, posture, and a safe return to activity. Learn about kids physiotherapy in Langley.

Athletes and active adults

Assessment, exercise rehabilitation, progressive loading, and return-to-sport planning for acute and overuse injuries.

Working professionals

Care for posture-related strain, repetitive tasks, lifting injuries, and symptoms affected by prolonged sitting or standing.

Older adults and seniors

Plans may focus on mobility, balance, strength, confidence, arthritis-related limitations, and maintaining independence. Read about senior physiotherapy in Langley.

Pregnancy and postpartum

Physiotherapy may help with pregnancy-related back pain, sciatica, pelvic discomfort, core recovery, and returning to activity. Learn about pregnancy physiotherapy in Langley.

People recovering after surgery

Rehabilitation follows your surgeon’s instructions and considers healing timelines, restrictions, strength, mobility, and functional goals.

Focused physiotherapy care for common concerns

Back pain, neck pain, and sciatica

Spinal pain can be affected by prolonged sitting, lifting, muscle strain, joint stiffness, nerve irritation, or changes in activity. Care may include hands-on treatment, mobility exercises, strengthening, and guidance for work or home activities. Learn more about back pain, neck pain, and sciatica treatment.

Shoulder pain physiotherapy

Shoulder pain may affect reaching, lifting, dressing, work, exercise, and sleep. Physiotherapy can assess movement and strength in concerns such as rotator cuff pain, frozen shoulder, tendon irritation, and shoulder impingement. Visit our shoulder pain page.

Knee and hip physiotherapy

Knee or hip pain can make stairs, walking, running, squatting, and getting up from a chair difficult. Explore care for knee pain and hip pain in Langley.

Pelvic floor physiotherapy

Private, individualized care is available for pelvic pain, urinary leakage, pregnancy-related symptoms, postpartum recovery, core weakness, and diastasis recti. Learn about pelvic floor physiotherapy.

Vestibular and concussion physiotherapy

Dizziness, vertigo, balance problems, headaches, and symptoms after concussion may require a focused assessment. Explore vestibular and concussion care.

Tendon and overuse rehabilitation

Persistent Achilles, patellar, shoulder, or elbow tendon pain often needs carefully progressed loading. Shockwave may also be considered for some persistent tendon concerns.

When should you see a physiotherapist?

Consider booking a physiotherapy assessment when pain or stiffness is limiting movement, weakness remains after an injury, the same problem keeps returning, or you are unsure how to return safely to work, exercise, or sport.

  • Pain has lasted more than a few days or keeps returning
  • Movement feels limited, stiff, or unstable
  • You feel weaker after an injury or period of rest
  • You have a sports or overuse injury
  • You were injured at work or in a motor vehicle accident
  • You are preparing for or recovering from surgery
  • Dizziness or balance problems affect daily life
  • You want a structured plan to prevent re-injury

Seek urgent medical care for severe symptoms such as sudden weakness, loss of bladder or bowel control, chest pain, difficulty breathing, a suspected fracture, or rapidly worsening neurological symptoms.

Want help choosing a treatment option? Our team can help you decide what appointment to book.

Meet the physiotherapy team

Realign’s physiotherapists bring different experience and training. Your care is planned around your concern and the goals you bring to your appointment.

Ekjot Dhillon, physiotherapist at Realign Chiro Physio & Rehab in Langley

Ekjot Dhillon

Physiotherapist with education in active rehabilitation, ergonomics, and physiotherapy.

Read Ekjot’s full bio

Ekjot Dhillon is a physiotherapist at Realign Chiro Physio & Rehab in Langley, BC. She enjoys helping people stay active and return to the activities that are important to them. Her education combines rehabilitation, ergonomics, and physiotherapy.

Education

Ekjot holds a Bachelor’s degree in Active Rehabilitation, a Certificate in Ergonomics, and a Master of Physiotherapy from the University of Sydney.

Conditions and treatment planning

She works with people experiencing back pain, neck pain, sciatica, shoulder or knee problems, sprains and strains, and sports or work-related injuries. Ekjot takes time to understand a patient’s symptoms, daily demands, and recovery goals. Together, they develop a practical physiotherapy plan with clear guidance to support progress and confidence during recovery.

Photo of Jahanvi Vaishnav, physiotherapist at Realign

Jahanvi Vaishnav

Registered physiotherapist experienced in acute injuries, post-surgical recovery, persistent pain, and orthopaedic care.

Read Jahanvi’s full bio

Jahanvi Vaishnav is a registered physiotherapist at Realign Chiro Physio & Rehab in Langley, British Columbia. With experience in hospital and private-practice settings, she has worked with people managing acute injuries, post-surgical recovery, persistent pain, and other musculoskeletal or orthopaedic concerns.

Education and clinical focus

Jahanvi earned her Bachelor’s degree in Physiotherapy from The Maharaja Sayajirao University of Baroda in 2021. Her experience includes sports injuries, post-operative rehabilitation, whiplash, chronic pain, muscle and joint dysfunction, and movement-related conditions.

Approach to physiotherapy

Jahanvi aims to understand the factors contributing to pain and how symptoms affect daily life. She develops individualized rehabilitation plans that may include detailed assessment, hands-on therapy, therapeutic exercise, mobility work, strength and conditioning, and patient education. She works collaboratively with patients, explains each step, and supports a safe return to daily activities. Jahanvi is fluent in English and Hindi.

Sabia Jaidka, physiotherapist at Realign Chiro Physio & Rehab in Langley

Sabia Jaidka

Physiotherapist focused on helping people move comfortably, rebuild strength, and return to meaningful activities.

Read Sabia’s full bio

Sabia Jaidka is a physiotherapist at Realign Chiro Physio & Rehab in Langley, BC. She supports people who want to move with greater comfort, rebuild strength, and return to the activities that matter in daily life.

Physiotherapy in Langley

Physiotherapy can help address movement limitations, pain, and recovery after injury. Sabia’s care can begin with an assessment of your concerns, daily activities, and goals. Your plan may include guided therapeutic exercises, movement and mobility work, hands-on treatment, and practical education to support your progress between visits.

Care focused on your goals

Every person’s needs are different. Sabia works with patients to identify meaningful steps toward improved function and confidence, whether the goal is managing a physical concern, returning to work or sport, or making everyday movement easier. She is part of the Realign team offering physiotherapy services in Langley, British Columbia.

Photo of Jimmy Tayal, physiotherapist at Realign

Jimmy Tayal

Registered physiotherapist with more than 15 years of clinical experience.

Read Jimmy’s full bio

Jimmy Tayal is a registered physiotherapist at Realign Chiro Physio & Rehab in Langley, BC. Since graduating from the University of Health Sciences in 2009, he has helped athletes and other patients recover from injuries, surgery, fractures, and musculoskeletal conditions while improving how they move.

Conditions and rehabilitation focus

Jimmy treats sports, workplace, and motor vehicle accident injuries, chronic pain, and post-surgical conditions. His advanced training includes vestibular rehabilitation, concussion management, Functional Dry Needling, and therapeutic taping. This training supports care for dizziness, vertigo, balance concerns, headaches, concussion-related symptoms, and orthopaedic injuries.

Physiotherapy approach

His care begins with an assessment and a discussion of the patient’s goals. Treatment may combine manual therapy, shockwave therapy, myofascial release, trigger-point techniques, dry needling, cupping, taping, and therapeutic exercise. Jimmy explains the plan and guides patients through rehabilitation in a supportive and welcoming manner. He speaks English and Punjabi.

Meet the full Realign team and read current provider profiles.

Ready to book with our physiotherapy team?

Physiotherapy, chiropractic, or massage: who should you see?

These services can overlap, and there is no single right choice for everyone. Think about your main goal, or call us if you are unsure which appointment to book.

Physiotherapy

Often a good starting point when you want an assessment and a plan to improve movement, strength, balance, or confidence after pain, injury, or surgery. Physiotherapy may include exercises, activity guidance, and hands-on care when appropriate.

Chiropractic care

May suit people looking for assessment and care for musculoskeletal pain or restricted joint movement. Your chiropractor can discuss hands-on approaches, exercises, and other options based on your needs.

Learn about chiropractic care

Registered massage therapy

May be a fit when your main goal is hands-on care for muscle tension, soreness, or soft-tissue discomfort. Your RMT will tailor the session to the areas and goals you discuss.

Learn about massage therapy

Not sure? Call 236-325-2239. Our team can help you choose a starting appointment.

Direct billing, ICBC, and WorkSafeBC

We offer direct billing to many extended health plans. When electronic billing is available, the clinic can submit the eligible portion of your physiotherapy visit directly and you pay any remaining balance. Coverage, visit limits, referral requirements, and deductibles vary, so confirm the details with your insurer.

Extended health benefits

Ask your provider about your remaining coverage and whether a referral is required.

For an ICBC or WorkSafeBC visit, bring the claim information you have received. Eligibility and authorization depend on the individual claim.

Why patients choose Realign for physiotherapy in Langley

Realign is a multidisciplinary clinic near Willowbrook Shopping Centre. Our goal is to give you a clear assessment, a practical plan, and care that relates to your daily life rather than handing you a generic program.

  • Individual physiotherapy assessments
  • Plans built around your goals and recovery stage
  • Hands-on care and exercise-based rehabilitation
  • Dry needling, shockwave, laser, and other options when appropriate
  • Direct billing for many extended health plans
  • ICBC and WorkSafeBC physiotherapy
  • Physiotherapy, chiropractic, massage, and kinesiology in one clinic
  • Online booking and appointments seven days a week

Visit our Willowbrook physiotherapy clinic

Realign Chiro Physio & Rehab is at #300, 20055 Willowbrook Drive, Langley, BC V2Y 2T5, near Willowbrook Shopping Centre. We welcome patients from Willowbrook, Willoughby, Walnut Grove, Murrayville, Brookswood, Fort Langley, Aldergrove, Clayton Heights, Cloverdale, and nearby Surrey.

Call: 236-325-2239
Hours: Monday to Friday, 8:30 am to 8:00 pm; Saturday, 8:30 am to 5:00 pm; Sunday, 9:00 am to 4:00 pm.

Get directions or see our Langley service areas.

Physiotherapy questions

Do I need a doctor’s referral?

In most cases, you can book directly. If you plan to use extended health benefits, check whether your plan requires a referral.

What should I wear?

Wear comfortable clothing that lets you move easily.

Can treatment start at my first visit?

Your physiotherapist will assess your concern first. If appropriate, treatment may begin during that visit.

How many visits will I need?

It depends on your concern, goals, and response to care. Your physiotherapist will review progress with you.

Do you offer direct billing?

We can direct bill many extended health plans. Your insurer can confirm your specific coverage.

What conditions can physiotherapy help with?

Physiotherapy may help with back and neck pain, sciatica, shoulder, hip and knee concerns, foot and ankle pain, sports injuries, tendon pain, post-surgical recovery, workplace or car accident injuries, dizziness, balance problems, and movement limitations.

Do you provide ICBC physiotherapy?

Yes. We provide physiotherapy for eligible ICBC claims. Bring your claim information to the appointment.

Do you provide WorkSafeBC physiotherapy?

Yes. We see patients with eligible WorkSafeBC claims.

Can physiotherapy help me return to sport or work?

Your plan can progress from symptom management to strength, conditioning, and tasks related to your sport or job.

Which areas do you serve?

Our Willowbrook clinic welcomes patients from Langley City, Langley Township, Willoughby, Walnut Grove, Murrayville, Brookswood, Fort Langley, Aldergrove, Clayton Heights, Cloverdale, and nearby Surrey.

How do I see appointment times?

Select Book Physiotherapy to see current appointments in Jane. Call us if you would like help choosing.

Let’s find a good place to start

Book a physiotherapy visit or call us with a question. We will help you choose the next step that fits your concern.

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$20 off initial Chiro visit! Offer valid until 09/20/2024