Back pain is one of the most common reasons people seek treatment in Langley. Whether caused by prolonged sitting, sports injuries, workplace strain, or disc irritation, back pain can limit movement, disrupt sleep, and affect everyday life.
At Realign Chiro Physio & Rehab, our team uses an integrated approach combining chiropractic care, physiotherapy rehabilitation, and registered massage therapy to help patients reduce pain, restore mobility, and prevent recurrence through personalized treatment plans.
Back pain rarely comes from a single cause. Most patients experience a combination of joint restriction, muscle imbalance, and movement dysfunction.
Common symptoms include:
Stiffness when standing or sitting
Pain with bending or lifting
Radiating discomfort into hips or legs
Muscle tightness or spasms
Reduced mobility during daily activities
Many patients experiencing lower back pain notice symptoms worsen with prolonged sitting or poor posture.
Early assessment helps prevent acute pain from becoming chronic.
Depending on your symptoms, treatment may focus more on chiropractic care, physiotherapy exercises, or massage therapy techniques.
Repetitive movements, lifting, or sudden activity increases can overload muscles and supporting tissues.
Spinal discs can become irritated or compressed, sometimes contributing to nerve-related symptoms such as sciatica.
Desk work and screen use often lead to sustained spinal stress and reduced core activation.
Physical demands, repetitive strain, and athletic activity frequently contribute to back discomfort.
Restricted spinal joints may limit movement and create compensatory muscle tension.
Recovery works best when treatment addresses both symptoms and underlying movement patterns.
Our clinic integrates multiple therapies depending on your condition.
Chiropractic treatment focuses on improving spinal mobility and reducing joint restriction through precise adjustments and manual therapy techniques.
Patients often experience:
Improved movement
Reduced stiffness
Better posture mechanics
Faster recovery progression
Chiropractic care works especially well when combined with active rehabilitation strategies.
Learn more about how chiropractic treatment specifically helps spinal conditions on our chiropractic care for back pain page.
Physiotherapy plays a critical role in long-term recovery by restoring strength, stability, and movement control.
Treatment may include:
Corrective exercises
Mobility training
Core stabilization
Functional movement retraining
Active rehabilitation helps prevent recurring episodes of back pain.
Active rehabilitation programs are explained in detail on our physiotherapy treatment for back pain guide.
Massage therapy helps reduce muscular tension and improve circulation, supporting recovery alongside chiropractic and physiotherapy care.
Massage therapy can help:
Relax overactive muscles
Reduce stress-related tension
Improve recovery between treatments
Enhance mobility
Many patients also benefit from soft tissue treatment outlined in our massage therapy for back pain page
For certain disc-related conditions, spinal decompression therapy may help relieve pressure and support healing.
This treatment is commonly used alongside rehabilitation exercises and manual therapy for comprehensive recovery.
Learn more about Spinal Decompression Therapy in Langley.
Our team regularly helps patients experiencing:
Lower back pain
Sciatica
Herniated discs
Chronic back stiffness
Postural pain
Sports-related injuries
Work-related strain
Pregnancy-related back discomfort
Each treatment plan is customized based on assessment findings and recovery goals.
You should consider professional assessment if:
Persistent and/or uncomfortable feeling
Movement becomes limited
Pain radiates into legs
Symptoms return repeatedly
Daily activities become difficult
Early care often leads to faster recovery and better long-term outcomes.
Realign Chiro Physio & Rehab provides coordinated care under one roof, allowing patients to benefit from collaborative treatment planning.
Patients choose our clinic because we offer:
Integrated chiropractic, physiotherapy, and massage therapy
Evidence-based rehabilitation programs
Direct billing options
Personalized recovery plans
Convenient online booking
We proudly serve patients throughout Langley, including Willoughby, Walnut Grove, Clayton, Brookswood, and Fort Langley
Long-term recovery includes lifestyle and movement changes such as:
Improving workstation ergonomics
Strengthening core muscles
Maintaining mobility routines
Gradual return to activity
Proper lifting mechanics
Your treatment team provides guidance tailored to your daily activities and goals.
Recovery depends on the cause, but combining manual therapy with active rehabilitation typically produces the best outcomes.
Many patients benefit from both. Chiropractic care improves mobility, while physiotherapy strengthens and stabilizes movement patterns.
Yes. Massage therapy reduces muscle tension and supports recovery alongside rehabilitation exercises.
Most cases of back pain can be assessed clinically without imaging unless specific medical concerns are present.
If you are experiencing back pain, early treatment can help restore movement and prevent long-term issues.
Book an assessment with our team to receive a personalized recovery plan tailored to your condition and goals.
Book Online | Call 236-325-2239
