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Have you been dealing with sore feet after a long day? Noticed your shoes wear out unevenly? Or maybe you’re feeling new aches in your knees or lower back? These might not be isolated issues—they could be signals that your body’s foundation needs support.
At Realign Chiro & Physio Rehab in Langley, we help patients identify and resolve these subtle signs of imbalance with the help of custom orthotics—individually crafted foot supports designed to realign your posture, reduce strain, and improve overall function.
5 Signs You Might Benefit from Custom Orthotics
Orthotics are not just for people with flat feet or severe injuries. You might need them if you:
1. Feel Fatigued After Standing or Walking
Persistent foot, leg, or lower back fatigue—even in supportive shoes—can indicate that your feet aren’t absorbing shock effectively.
2. Experience Frequent Foot Discomfort
Pain in the arch, heel, or ball of your foot (especially after long periods of standing or walking) is a major clue. This is common in active adults and people who work on their feet all day.
3. Notice Imbalance or Instability
If your ankles tend to roll in or out, or you feel unstable when walking, orthotics may help by improving the alignment of your feet and ankles.
4. See Uneven Wear on Your Shoes
Check the soles of your footwear—if one side is more worn down, it often means your gait is uneven, putting more pressure on one part of your foot.
5. Have a History of Injuries or Chronic Conditions
Plantar fasciopathy, shin splints, knee pain, and even hip tightness can all stem from poor foot mechanics. Custom orthotics help address the source, not just the symptoms.
Why Choose Realign for Orthotics in Langley?
At Realign, we go beyond generic solutions. Our orthotics are:
- Clinically Prescribed: Based on a comprehensive physical assessment and gait analysis.
- Digitally Designed: Using advanced 3D foot scanning for precise customization.
- Expertly Integrated: Combined with chiropractic or physiotherapy treatment for a holistic approach to recovery and prevention.
- Monitored & Adjusted: We follow up with you to ensure your orthotics continue to work as your body adapts.
Whether you’re an athlete, a teacher on your feet all day, or someone recovering from an injury, your orthotics are customized to your lifestyle, not a one-size-fits-all product.
Orthotics Aren’t Just for Pain — They’re for Performance, Too
Even if you aren’t in pain now, poorly aligned feet can set off a chain reaction that eventually leads to discomfort, inflammation, or reduced mobility. Custom orthotics help optimize the way your feet function, enhancing performance, posture, and endurance.
Ready to See if Orthotics Are Right for You?
Take the first step toward balance and comfort. At Realign Chiro & Physio Rehab in Langley, our team will help you understand your unique needs and whether custom orthotics could be the right solution.
📍 Located in Langley, BC
📞 Book your appointment today.
