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Carpal Tunnel Syndrome (CTS) is a common condition that affects the hands and wrists, causing discomfort, pain, and sometimes numbness. It’s often caused by repetitive motions or overuse of the hands, leading to pressure on the median nerve in the wrist. If left untreated, it can affect your daily activities and overall quality of life. Fortunately, chiropractic care can offer an effective and non-invasive solution to treat Carpal Tunnel Syndrome and alleviate your symptoms.
What is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome occurs when the median nerve, which runs from the forearm into the palm, becomes compressed as it passes through the carpal tunnel in your wrist. The carpal tunnel is a narrow passageway made of bones and ligaments, and when it’s irritated or swollen, it can cause symptoms such as:
- Pain, tingling, or numbness in the hand or fingers
- Weakness in the hand or difficulty gripping objects
- Pain that worsens at night or with repetitive activities like typing or using a mouse
The repetitive motion from activities like typing, writing, or even certain sports can lead to this condition, but it can also develop due to anatomical factors, pregnancy, or pre-existing health conditions.
How Chiropractic Care Helps Carpal Tunnel Syndrome
Chiropractic treatment focuses on addressing the root cause of the condition, rather than just masking the symptoms. Chiropractors are trained to manipulate and adjust the spine and joints, improving alignment and relieving pressure on the affected nerves. Here’s how chiropractic care can help:
1. Spinal Adjustments
Misalignments in the spine, particularly in the cervical (neck) region, can contribute to nerve compression that radiates into the arms and hands. By performing spinal adjustments, chiropractors can relieve tension on the nerves, promoting better communication between the brain and the affected areas.
2. Wrist and Joint Adjustments
Chiropractors also focus on adjusting the wrist, forearm, and elbow joints to improve function and reduce pressure on the median nerve. These adjustments help to restore normal motion in the wrist and reduce inflammation, which in turn reduces symptoms of CTS.
3. Soft Tissue Therapy
Muscle tension and inflammation can worsen CTS symptoms. Chiropractors may use soft tissue techniques like massage, trigger point therapy, or myofascial release to target the muscles surrounding the carpal tunnel, helping to release tightness and improve circulation in the affected area.
4. Ergonomic Advice and Exercises
Chiropractors will also assess your daily activities and posture to determine if poor ergonomics are contributing to your carpal tunnel symptoms. They may recommend exercises to strengthen the muscles around the wrist and forearm, as well as tips on how to adjust your workspace to prevent further strain.
When Should You See a Chiropractor for Carpal Tunnel Syndrome?
If you’re experiencing symptoms of Carpal Tunnel Syndrome such as tingling, numbness, or pain in your hands or wrists, it’s important to seek treatment early. Chiropractic care can help address the underlying cause of the condition and prevent it from becoming chronic. Delaying treatment could result in permanent nerve damage or worsening symptoms.
Get Relief with Chiropractic Care at Realign Chiropractic and Physiotherapy
At Realign Chiropractic and Physiotherapy, we specialize in treating Carpal Tunnel Syndrome through safe and effective chiropractic care. Our experienced chiropractors will develop a personalized treatment plan to address your symptoms, reduce pain, and improve mobility. If you’re tired of living with the discomfort of Carpal Tunnel Syndrome, contact us today to schedule a consultation.
