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Do you experience jaw pain, clicking while chewing, or headaches near your temples? You could be dealing with TMJ Dysfunction, a condition that affects the temporomandibular joint (TMJ), which connects your jawbone to your skull. With the right care, such as specialized physiotherapy in Langley, you can find relief and restore proper jaw function.
At Realign Chiro & Physio Rehab in Langley, we offer targeted physiotherapy solutions for TMJ disorders, helping patients reduce pain, improve jaw mobility, and regain their quality of life without relying on medications or invasive procedures.
What Is TMJ Dysfunction?
TMJ dysfunction, also known as TMD, refers to pain and dysfunction in the jaw joint and surrounding muscles. The TMJ allows you to speak, chew, and move your jaw smoothly. When it’s not working properly, it can lead to a variety of uncomfortable symptoms.
Common Signs of TMJ Dysfunction
- Jaw pain or tightness
- Clicking, popping, or grinding sounds
- Limited ability to open or close the mouth
- Headaches or facial pain
- Earaches or a feeling of fullness in the ears
- Neck and upper shoulder stiffness
- Teeth grinding (bruxism), especially at night
If you’re experiencing these symptoms, especially alongside stress or dental issues, it’s time to explore physiotherapy as a safe, drug-free treatment option.
What Causes TMJ Dysfunction?
TMJ dysfunction can be caused by:
- Teeth grinding or jaw clenching
- Poor posture, especially forward head posture
- Injury or trauma to the jaw
- Stress, leading to muscle tension
- Arthritis or joint inflammation
- Dental misalignment
How Physiotherapy at Realign Can Help
At Realign Chiro & Physio Rehab, our Langley physiotherapists take a holistic approach to TMJ treatment, focusing on relieving muscle tension, restoring joint movement, and correcting posture.
Our TMJ Treatment May Include:
- Manual therapy to release tension in the jaw, neck, and facial muscles
- Postural correction to reduce strain on the TMJ
- Jaw mobility exercises to improve range and comfort
- Relaxation and breathing techniques to reduce clenching
- Education on habits (e.g., avoiding gum chewing, proper sleeping posture)
Why Choose Realign for TMJ Treatment?
- Integrated care: Our team includes chiropractors, physiotherapists, and massage therapists who work together for optimal results.
- Personalized treatment: Every patient receives a unique care plan based on their symptoms, lifestyle, and goals.
- Experienced therapists: We specialize in treating musculoskeletal conditions, including those affecting the jaw and facial region.
TMJ Pain Relief in Langley Starts Here
Living with jaw pain or discomfort doesn’t have to be your norm. Physiotherapy offers a non-invasive path to healing, and at Realign, we’re committed to helping you find lasting relief.
Book your TMJ physiotherapy consultation today at Realign Chiro & Physio Rehab in Langley and take the first step toward a pain-free, fully functional jaw.
