Pelvic Physiotherapy for Core and Back Support
When people think about pelvic physiotherapy, they often connect it with postpartum care. While it’s true that it helps many new mothers, pelvic physiotherapy is valuable for everyone. That’s because your pelvic floor muscles are directly linked to your core strength, spinal stability, and posture. If these muscles are weak, tight, or uncoordinated, they can […]
Pelvic Floor Weakness or Tightness: Signs You Shouldn’t Ignore
The pelvic floor is a crucial group of muscles and connective tissues that support your bladder, uterus (in women), rectum, and core stability. When these muscles are too weak or too tight, they can cause discomfort and affect daily life. Understanding the signs is the first step toward relief. At Realign Chiro Physio & Rehab […]
Understanding Pelvic Organ Prolapse: How Physiotherapy Can Help Restore Strength and Confidence
Pelvic organ prolapse (POP) is a condition that affects many women, yet it often goes unspoken. At Realign Chiro & Physio Rehab in Langley, we provide compassionate care and evidence–based pelvic floor physiotherapy to help women regain control, comfort, and confidence in their bodies. 🌿 What Is Pelvic Organ Prolapse? Pelvic organ prolapse occurs when […]
Pelvic Health Matters: Understanding Common Conditions and Treatment Options
Pelvic health is a vital part of your overall well-being, yet it’s often overlooked. Whether you’re experiencing pelvic pain, incontinence, or recovering from surgery or childbirth, pelvic health physiotherapy can make a significant difference. At Realign Chiro & Physio in Langley, our expert pelvic health physiotherapists provide compassionate, personalized care to help you regain comfort […]
Regain Control with Expert Pelvic Floor Physiotherapy
Empowering You to Move, Heal, and Thrive with Confidence Many people live with pelvic discomfort or dysfunction in silence, thinking it’s just something they have to “deal with.” At Realign Chiro & Physio Rehab in Langley, we believe you deserve better. Our specialized pelvic floor physiotherapy services help restore function, reduce pain, and bring back […]
Why Pelvic Floor Physiotherapy is Key to Your Health
You might not think much about your pelvic floor until something goes wrong. The pelvic floor consists of muscles that extend across the bottom of your pelvis, supporting organs such as your bladder, uterus, and rectum. It plays a vital role in controlling bladder and bowel movements and is a key component of your core […]
