Knee Injury Fixes at Realign Physio in Aldergrove

Aldergrove’s rugged trails in Campbell Valley Regional Park and Langley’s busy farms put heavy demands on knees, leading to common issues like runner’s knee (patellofemoral pain syndrome), meniscus tears, ACL sprains, or IT band syndrome from overuse. Whether from weekend soccer games at Aldergrove Athletic Park, construction work on local sites, or sudden twists during […]