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Lighten the Load: How to Prevent and Relieve Heavy Leg Syndrome
Heavy leg syndrome can affect anyone, but certain factors make it more likely, such as age, genetics, pregnancy, obesity, heart problems, and a sedentary lifestyle. The good news? Many of these risks can be reduced by adopting a healthy and active lifestyle. At Realign Chiro Physio & Rehab, we believe movement is one of the […]
