Back pain is one of the most common conditions affecting daily movement, work activities, and overall quality of life. Whether caused by prolonged sitting, lifting injuries, sports activity, or muscle imbalance, back pain can limit mobility and lead to ongoing discomfort.
At Realign Chiro Physio & Rehab, physiotherapy focuses on identifying the root cause of back pain and creating individualized rehabilitation programs designed to restore movement and support long-term recovery.
Learn more about our physiotherapy services in Langley
Back pain may develop from a combination of mechanical and lifestyle factors, including:
Muscle strain or overuse injuries
Poor posture or prolonged sitting
Weak core stability
Joint stiffness or reduced mobility
Workplace or lifting injuries
Sports-related stress
A detailed physiotherapy assessment helps determine contributing factors so treatment targets the source of pain rather than only symptoms.
Physiotherapy focuses on restoring strength, flexibility, and healthy movement patterns.
Treatment may include:
Manual therapy techniques
Guided exercise rehabilitation
Mobility and flexibility training
Core stabilization exercises
Movement retraining
Education for injury prevention
Treatment plans are personalized to help patients regain confidence in movement while reducing the risk of recurrence.
Your first visit includes a comprehensive evaluation to understand your condition and goals.
Your physiotherapist will:
Review symptoms and health history
Assess posture and movement patterns
Evaluate strength and mobility
Develop a customized rehabilitation plan
Treatment often begins during the initial appointment when appropriate.
Physiotherapy aims to improve long-term function rather than temporary relief.
Patients may experience:
✅ Reduced pain and stiffness
✅ Improved flexibility and mobility
✅ Better posture and body mechanics
✅ Increased strength and stability
✅ Faster return to daily activities
Back pain often benefits from a multidisciplinary approach. Physiotherapy focuses on exercise rehabilitation, strengthening, and movement retraining, while chiropractic care may focus on improving joint mobility.
Some patients benefit from combining treatments depending on their condition and recovery goals.
Learn about our chiropractor for back pain in Langley
You may benefit from physiotherapy if you experience:
Back pain lasting longer than a few days
Pain during sitting or standing
Limited movement or stiffness
Recurring injuries
Difficulty returning to normal activities
Early treatment often helps prevent chronic pain patterns.
Realign Chiro Physio & Rehab provides physiotherapy care for patients across Langley and nearby communities, including:
Willowbrook
Walnut Grove
Brookswood
Murrayville
Fort Langley
Cloverdale
Clayton Heights
Our clinic focuses on helping patients restore comfortable movement and return safely to work, sport, and daily activities.
Patients choose our Langley clinic because we provide:
✅ One-on-one physiotherapy sessions
✅ Individualized rehabilitation programs
✅ Evidence-informed treatment approaches
✅ Integrated care with chiropractic and massage therapy
✅ Focus on long-term recovery and prevention
Our goal is to help patients move better, recover confidently, and maintain lasting physical health.
We are a multi-disclipinary clinic offering chiropractic, physiotherapy, and massage therapy in Willowbrook, Langley.
Explore our full physiotherapy care in Langley
The number of sessions varies depending on injury severity, activity level, and recovery goals. Many patients notice improvement within the first few visits.
Yes. Physiotherapy addresses strength, mobility, and movement patterns that often contribute to long-term discomfort.
No referral is required. Patients can book directly for assessment and treatment.
Exercises are individualized and may include mobility work, core strengthening, and gradual functional training guided by your physiotherapist.
Yes. Education and rehabilitation help improve posture, strength, and movement habits that reduce recurrence risk.
If back pain is limiting your daily activities, physiotherapy can help restore movement and support recovery.
