Hip arthritis, also called hip osteoarthritis (hip OA), is one of the most common causes of hip pain, groin pain, stiffness, and difficulty walking, especially as we get older. At Realign Chiro Physio & Rehab in Langley, we provide hip arthritis treatment using chiropractic care, physiotherapy, massage therapy, shockwave therapy, and guided exercise programs to reduce pain, improve hip mobility, and help you stay active. Many patients with hip osteoarthritis are able to avoid hip replacement surgery with the right hip arthritis treatment, strengthening program, and hip mobility exercises.
If you are experiencing hip pain when walking, a stiff hip in the morning, or groin pain from hip arthritis, early treatment can make a big difference. Check out our hip pain treatment recovery options.
Book your hip arthritis treatment in Langley at Realign Chiro Physio & Rehab today. Same-day appointments and direct billing available.
Hip arthritis symptoms usually develop slowly over time and may include:
Many patients at Realign Chiro Physio & Rehab describe hip osteoarthritis pain as a deep ache in the groin or front of the hip that gets worse with walking, stairs, or standing.
Hip osteoarthritis happens when the cartilage in the hip joint wears down over time, causing hip joint pain, stiffness, and reduced mobility.
Common causes include:
Early treatment for hip osteoarthritis can help reduce pain, improve mobility, and slow progression.
At Realign Chiro Physio & Rehab in Langley, hip arthritis is diagnosed through:
Many patients with hip arthritis also have lower back pain or sciatica, which is why a full assessment is important.
Hip Arthritis Treatment Options
| Treatment | How It Helps |
|---|---|
| Chiropractic for hip arthritis | Improves hip and pelvis movement |
| Physiotherapy for hip arthritis | Strengthens muscles and improves mobility |
| Massage therapy for hip arthritis | Reduces muscle tension |
| Shockwave therapy for hip pain | Helps chronic tendon pain |
| Hip arthritis exercises | Stabilizes the hip joint |
| Hip mobility exercises | Improves movement |
| Orthotics | Improves walking mechanics |
| Hip rehabilitation Langley | Improves strength and stability |
The goal of hip arthritis treatment at Realign Chiro Physio & Rehab is to reduce pain, improve mobility, and help you avoid hip replacement surgery.
A chiropractor for hip arthritis focuses on improving movement in the hip joint, pelvis, SI joint, and lower back. When these areas are stiff, the hip joint takes more stress, which increases hip arthritis pain. Chiropractic care combined with hip arthritis exercises and hip mobility exercises can improve movement and reduce pain.
Many patients receiving hip arthritis treatment in Langley also benefit from treatment for:
Physiotherapy for hip arthritis focuses on strengthening the muscles around the hip joint to reduce stress on the joint.
Physiotherapy treatment at Realign Chiro Physio & Rehab may include:
Physiotherapy is one of the best treatment options for hip osteoarthritis.
Massage therapy for hip arthritis helps reduce muscle tension around the hip joint, improve blood flow, and reduce stiffness. Muscles that are usually tight with hip arthritis include the hip flexors, glutes, IT band, adductors, and lower back muscles.
Massage therapy combined with chiropractic and physiotherapy can help reduce hip joint pain and improve mobility.
Hip Arthritis Exercises
| Exercise | Benefit |
|---|---|
| Glute bridges | Hip stability |
| Clamshells | Glute strength |
| Side lying leg raises | Hip stability |
| Hip flexor stretch | Mobility |
| Hamstring stretch | Mobility |
| Sit to stands | Leg strength |
| Step ups | Walking and stairs |
| Core exercises | Support hip |
Hip arthritis exercises and hip mobility exercises are some of the most effective ways to reduce hip joint pain and improve mobility.
Hip arthritis (hip OA) often causes pain with:
If you have hip pain when walking or a stiff hip in the morning, hip arthritis treatment can help reduce pain and improve mobility.
Many people can avoid hip replacement with conservative hip arthritis treatment such as:
The earlier you start treatment for hip osteoarthritis, the better the outcome.
You should seek hip arthritis treatment if:
Hip arthritis is commonly associated with:
Realign Chiro Physio & Rehab provides hip arthritis treatment in:
Langley, Langley City, Willowbrook, Clayton Heights, Cloverdale, Walnut Grove, Fort Langley, Murrayville, Brookswood, and Surrey.
If you are looking for hip arthritis treatment in Langley, hip osteoarthritis treatment, or hip pain treatment in Langley, our team at Realign Chiro Physio & Rehab can help reduce pain and improve mobility so you can walk, move, and stay active.
Same-day appointments available. Direct billing available. Book online today.