Hip Arthritis (OA) Treatment in Langley

Hip arthritis, also called hip osteoarthritis (hip OA), is one of the most common causes of hip pain, groin pain, stiffness, and difficulty walking, especially as we get older. At Realign Chiro Physio & Rehab in Langley, we provide hip arthritis treatment using chiropractic care, physiotherapy, massage therapy, shockwave therapy, and guided exercise programs to reduce pain, improve hip mobility, and help you stay active. Many patients with hip osteoarthritis are able to avoid hip replacement surgery with the right hip arthritis treatment, strengthening program, and hip mobility exercises.

If you are experiencing hip pain when walking, a stiff hip in the morning, or groin pain from hip arthritis, early treatment can make a big difference. Check out our hip pain treatment recovery options.

Book your hip arthritis treatment in Langley at Realign Chiro Physio & Rehab today. Same-day appointments and direct billing available.

Symptoms of Hip Arthritis (Hip Osteoarthritis)

Hip arthritis symptoms usually develop slowly over time and may include:

  • Hip pain when walking
  • Groin pain from hip arthritis
  • Stiff hip in the morning
  • Hip pain going up stairs
  • Pain getting in and out of a car
  • Difficulty putting on socks or shoes
  • Hip stiffness after sitting
  • Limping
  • Reduced hip movement
  • Pain sleeping on your side
  • Hip joint pain with long walks
  • Hip pain when standing for long periods

Many patients at Realign Chiro Physio & Rehab describe hip osteoarthritis pain as a deep ache in the groin or front of the hip that gets worse with walking, stairs, or standing.

What Causes Hip Osteoarthritis?

Hip osteoarthritis happens when the cartilage in the hip joint wears down over time, causing hip joint pain, stiffness, and reduced mobility.

Common causes include:

  • Aging and wear and tear
  • Previous hip injuries
  • Hip impingement
  • Labral tears
  • Muscle weakness
  • Poor hip mechanics
  • Sitting too much
  • Being overweight
  • Genetics
  • Previous sports injuries

Early treatment for hip osteoarthritis can help reduce pain, improve mobility, and slow progression.

Hip arthritis treatment Langley physiotherapy and chiropractic treatment for hip osteoarthritis
Chiropractic and physiotherapy treatment for hip arthritis and hip osteoarthritis in Langley

Hip Arthritis Diagnosis

At Realign Chiro Physio & Rehab in Langley, hip arthritis is diagnosed through:

  • Physical examination
  • Range of motion testing
  • Walking assessment
  • Orthopedic testing
  • X-rays
  • MRI (if needed)

Many patients with hip arthritis also have lower back pain or sciatica, which is why a full assessment is important.

Hip Arthritis Treatment in Langley

Hip Arthritis Treatment Options

TreatmentHow It Helps
Chiropractic for hip arthritisImproves hip and pelvis movement
Physiotherapy for hip arthritisStrengthens muscles and improves mobility
Massage therapy for hip arthritisReduces muscle tension
Shockwave therapy for hip painHelps chronic tendon pain
Hip arthritis exercisesStabilizes the hip joint
Hip mobility exercisesImproves movement
OrthoticsImproves walking mechanics
Hip rehabilitation LangleyImproves strength and stability

The goal of hip arthritis treatment at Realign Chiro Physio & Rehab is to reduce pain, improve mobility, and help you avoid hip replacement surgery.

Chiropractic for Hip Arthritis

A chiropractor for hip arthritis focuses on improving movement in the hip joint, pelvis, SI joint, and lower back. When these areas are stiff, the hip joint takes more stress, which increases hip arthritis pain. Chiropractic care combined with hip arthritis exercises and hip mobility exercises can improve movement and reduce pain.

Many patients receiving hip arthritis treatment in Langley also benefit from treatment for:

  • Hip pain
  • Back pain
  • Sciatica

Physiotherapy for Hip Arthritis

Physiotherapy for hip arthritis focuses on strengthening the muscles around the hip joint to reduce stress on the joint.

Physiotherapy treatment at Realign Chiro Physio & Rehab may include:

  • Glute strengthening
  • Hip mobility exercises
  • Balance training
  • Walking mechanics
  • Stair training
  • Hip rehabilitation exercises
  • Stretching programs

Physiotherapy is one of the best treatment options for hip osteoarthritis.

Massage Therapy for Hip Arthritis

Massage therapy for hip arthritis helps reduce muscle tension around the hip joint, improve blood flow, and reduce stiffness. Muscles that are usually tight with hip arthritis include the hip flexors, glutes, IT band, adductors, and lower back muscles.

Massage therapy combined with chiropractic and physiotherapy can help reduce hip joint pain and improve mobility.

Best Exercises for Hip Arthritis

Hip Arthritis Exercises

ExerciseBenefit
Glute bridgesHip stability
ClamshellsGlute strength
Side lying leg raisesHip stability
Hip flexor stretchMobility
Hamstring stretchMobility
Sit to standsLeg strength
Step upsWalking and stairs
Core exercisesSupport hip

Hip arthritis exercises and hip mobility exercises are some of the most effective ways to reduce hip joint pain and improve mobility.

Daily Activities That Become Painful With Hip Arthritis

Hip arthritis (hip OA) often causes pain with:

  • Walking
  • Going up stairs
  • Going down stairs
  • Getting in and out of a car
  • Putting on socks
  • Putting on shoes
  • Standing for long periods
  • Sleeping on your side
  • Long walks
  • Hiking
  • Getting up from a chair

If you have hip pain when walking or a stiff hip in the morning, hip arthritis treatment can help reduce pain and improve mobility.

Can You Avoid Hip Replacement Surgery?

Many people can avoid hip replacement with conservative hip arthritis treatment such as:

  • Chiropractic
  • Physiotherapy
  • Massage therapy
  • Hip arthritis exercises
  • Hip mobility exercises
  • Shockwave therapy for hip pain
  • Weight loss
  • Activity modification
  • Hip rehabilitation programs

The earlier you start treatment for hip osteoarthritis, the better the outcome.

When Should You See a Professional for Hip Arthritis?

You should seek hip arthritis treatment if:

  • Hip pain is getting worse
  • Walking is painful
  • You are limping
  • You have stiffness every morning
  • Pain lasts more than 3 months
  • You are considering hip replacement
  • You cannot walk long distances
  • Stairs are painful

Related Conditions

Areas We Serve

Realign Chiro Physio & Rehab provides hip arthritis treatment in:
Langley, Langley City, Willowbrook, Clayton Heights, Cloverdale, Walnut Grove, Fort Langley, Murrayville, Brookswood, and Surrey.

FAQ – Hip Arthritis (OA)

What is the best treatment for hip arthritis?

The best treatment for hip arthritis usually includes physiotherapy, chiropractic care, strengthening, and hip arthritis exercises.

Can chiropractic help hip arthritis?

Yes, chiropractic treatment can improve hip and pelvis movement and reduce joint pressure.

Can physiotherapy help hip arthritis?

Yes, physiotherapy for hip arthritis focuses on strengthening and hip mobility exercises.

How do I avoid hip replacement?

Hip arthritis treatment, strengthening, and hip rehabilitation programs can help you avoid hip replacement.

What exercises help hip arthritis?

Glute strengthening and hip mobility exercises are the best exercises for hip arthritis.

What is hip osteoarthritis?

Hip osteoarthritis (hip OA) is wear and tear of the hip joint that causes pain, stiffness, and reduced mobility.

Book Hip Arthritis Treatment in Langley

If you are looking for hip arthritis treatment in Langley, hip osteoarthritis treatment, or hip pain treatment in Langley, our team at Realign Chiro Physio & Rehab can help reduce pain and improve mobility so you can walk, move, and stay active.

Same-day appointments available. Direct billing available. Book online today.

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