If you often experience foot fatigue, arch pain, or a feeling like your feet are “flattening out,” you may be dealing with fallen arches, also known as flat feet. While this condition is common, especially as we age, it can lead to discomfort not only in your feet but also in your knees, hips, and back.
At Realign Chiro & Physio Rehab in Langley, we specialize in identifying and treating foot-related issues through custom orthotic solutions, providing long-term relief and helping you restore your stride.
👣 What Are Fallen Arches?
Fallen arches occur when the arch of the foot loses its natural curve, causing the entire sole to come into near-complete contact with the ground. This collapse can be:
- Flexible (appears only when standing)
- Rigid (always present)
Fallen arches may develop due to:
- Genetics
- Aging and muscle weakness
- Injury or overuse
- Obesity
- Pregnancy
- Conditions like arthritis or diabetes
⚠️ Symptoms You Shouldn’t Ignore
Fallen arches can lead to:
- Arch or heel pain
- Pain when walking or standing for long periods
- Swelling around the ankle
- Flat appearance of the foot
- Discomfort in knees, hips, or lower back
Ignoring these signs may result in more serious conditions such as plantar fasciitis, shin splints, or joint degeneration.
🦶 How Custom Orthotics Can Help
At Realign, our custom orthotics are individually designed to support your feet and correct biomechanical imbalances. Unlike off-the-shelf insoles, our orthotics are based on detailed gait and posture analysis, ensuring precision and long-term relief.
Benefits of Custom Orthotics for Flat Feet:
- Support the natural arch
- Redistribute pressure evenly across the foot
- Improve overall alignment and posture
- Reduce strain on joints and muscles
- Enhance comfort during walking, running, and daily activities
✅ Why Choose Realign for Orthotics in Langley?
- Comprehensive assessment by experienced physiotherapists and chiropractors
- Advanced gait analysis and foot evaluations
- Orthotics that integrate with your overall treatment plan (including posture therapy and manual care)
- Trusted by Langley residents for personalized, patient-first care
Whether you’re an athlete, busy parent, or someone who spends hours on their feet at work, our orthotics can make a meaningful difference in how you move and feel.
👟 Get Back to Pain-Free Steps Today
You don’t have to live with daily foot fatigue or arch pain. Custom orthotics offer a non-invasive, effective solution, and at Realign, we make the process smooth, supportive, and results-driven.
📍 Visit us in Langley to get assessed and fitted for orthotics that truly support your feet and your lifestyle.
📞 Book your orthotics consultation today at Realign Chiro & Physio Rehab and feel the difference from the ground up!
