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Growing Pains or Something More?
Adolescent knee pain is often brushed off as “just growing pains.” But for many teens, this discomfort can linger, impact daily life, and even sideline them from sports and activities they love. At Realign Chiro & Physio Rehab in Langley, we understand how persistent knee pain can affect a young person’s confidence, movement, and overall […]
Fallen Arches? Here’s How Custom Orthotics Can Help You Get Back on Your Feet
If you often experience foot fatigue, arch pain, or a feeling like your feet are “flattening out,” you may be dealing with fallen arches, also known as flat feet. While this condition is common, especially as we age, it can lead to discomfort not only in your feet but also in your knees, hips, and […]
