Spinal stenosis is a common cause of lower back pain Langley, sciatica, leg pain, numbness, and difficulty walking. Spinal stenosis occurs when the spinal canal narrows and puts pressure on the nerves in the lower back, often causing nerve pain down the leg, tingling, weakness, and pain that travels down the leg. At Realign Chiro Physio & Rehab, we provide spinal stenosis treatment Langley using physiotherapy, chiropractic care, massage therapy, spinal decompression Langley, and active rehabilitation to reduce nerve pressure and improve mobility.
If you are experiencing sciatica, leg numbness and tingling, lower back pain, or leg pain when walking, spinal stenosis may be the cause.
Book your spinal stenosis treatment in Langley today.
Spinal stenosis Langley is a condition where the spinal canal narrows and compresses the nerves in the spine. This narrowing can occur due to disc bulges, arthritis, bone spurs, ligament thickening, or degenerative changes in the spine.
Lumbar spinal stenosis is the most common type and is a frequent cause of sciatica and leg pain, especially in adults over 50.
Common spinal stenosis symptoms include:
Many patients with lumbar spinal stenosis notice that their pain improves when sitting or leaning forward, which is a key sign of this condition.
We treat patients experiencing:
These are common spinal stenosis symptoms and often require professional treatment.
Spinal stenosis can be caused by:
Spinal stenosis is often related to degenerative changes in the spine but can also develop after injuries.
At Realign Chiro Physio & Rehab, we perform a full assessment to determine whether your symptoms are caused by spinal stenosis, a herniated disc, sciatica, or another lower back condition. This includes range of motion testing, neurological testing, strength testing, posture assessment, and movement testing.
Proper diagnosis is important to determine whether you need spinal stenosis physiotherapy, spinal stenosis chiropractor, or spinal stenosis rehab Langley.
| Condition | Symptoms | Treatment |
|---|---|---|
| Spinal stenosis | Leg pain when walking | Physio, Decompression |
| Herniated disc | Sharp leg pain | Physio, Decompression |
| Sciatica | Pain down leg | Physio |
| Degenerative disc | Back stiffness | Physio |
Proper diagnosis is important because these conditions can feel similar but require different treatment.
Treatment for spinal stenosis includes physiotherapy, chiropractic, massage therapy, and spinal decompression. It focuses on reducing pressure on the nerves, improving spinal mobility, and strengthening the muscles that support the spine.

Spinal stenosis physiotherapy helps:
Physiotherapy Langley is one of the most important treatments for spinal stenosis.
A spinal stenosis chiropractor can help improve movement in the spine and reduce joint stiffness that contributes to nerve pressure.
Chiropractor Langley treatment helps:
Spinal decompression Langley is very effective for spinal stenosis and sciatica. Decompression helps:
Spinal stenosis massage therapy helps reduce muscle tension in the lower back and hips, which can reduce pressure on the spine and nerves.
Massage therapy Langley is helpful when muscle tightness is contributing to symptoms.
Exercise is essential for long-term improvement. A proper spinal stenosis rehab Langley program focuses on flexion-based exercises and core strengthening to reduce pressure on the spinal nerves and improve walking tolerance.
Spinal stenosis exercises focus on flexion-based movements and core strengthening to reduce pressure on the spinal nerves.
Common exercises include:
A proper exercise program can significantly reduce pain and improve mobility.
If spinal stenosis is not treated, it can lead to:
Early treatment helps prevent long-term nerve problems.
If your condition was caused by a car accident, we provide ICBC sciatica treatment and rehabilitation programs. If your injury was work-related, we provide WorkSafe back injury treatment including physiotherapy and chiropractic care.
You should seek treatment if you have:
We provide spinal stenosis treatment for patients in:
Langley, Willoughby, Willowbrook, Walnut Grove, Brookswood, Murrayville, Fort Langley, Clayton Heights, Cloverdale, Surrey.
If you are experiencing lower back pain Langley, sciatica, leg numbness and tingling, or nerve pain down the leg, spinal stenosis may be the cause.
We provide spinal stenosis treatment Langley, spinal stenosis physiotherapy, spinal stenosis chiropractor, and spinal stenosis massage therapy to help reduce nerve pressure and improve mobility.
Book your appointment today.
